lisle86's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
246.5 lb Lost so far: 15.5 lb.    Still to go: 33.5 lb.    Diet followed 100%.

Diet Calendar Entry for 16 February 2013:
668 kcal Fat: 14.12g | Prot: 85.31g | Carb: 42.84g.   Breakfast: salmon, almond cheese. Lunch: almond cheese, strawberry. Snacks/Other: turkey, turkey slice, lettus, pure protein bar. more...
on diet lisle86's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lisle86's weight history

lisle86's Recent Activity

lisle86's Own Activity

No recent activity.

lisle86's Buddies

No recent activity.

Other Member Diet Recent Activity

kimber62372 commented on jamiqua's Journal Entry.
HealthyMeGoal and mskestrela are now buddies.
keytax recorded a Weigh In at 183.0 lb.
Bippi supported loveshope26's Journal Entry.
Tassos67 updated their Exercise Diary.
UmmBilal commented on jessberry's Journal Entry.
thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
warrenwinter commented on their Journal Entry.