missholly31's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1971 kcal Fat: 97.26g | Prot: 117.71g | Carb: 166.09g.   Breakfast: Large Eggs, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee (Brewed From Grounds), land o lakes butter. Lunch: Ezekiel 4:9 Sprouted Grain Tortillas, Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Crunchy Cheetos. Dinner: chicken breast, Light Mayonnaise, parmesan kraft, bread crumbs, sweet potato, asparagus, Center Cut Bacon Original, Extra Virgin Olive Oil. Snacks/Other: Dark Chocolate Pomegranate, Coffee (Brewed From Grounds), Midnight Reverie Chocolate 86% Cacao, Roasted Jumbo Unsalted Cashews. more...
on diet missholly31's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missholly31's weight history


missholly31's Recent Activity

missholly31's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

goldminner recorded a Weight Entry at 228.0 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
Dwhite1433 recorded a Weight Entry at 204.0 lb.
jeannieselby recorded a Journal Entry and a Weight Entry at 250.5 lb.
bigtin429 recorded a Weight Entry at 125.7 lb.
htinsley81 recorded a Weight Entry at 135.0 lb.
aguenther82 recorded a Journal Entry.
hayitsshay supported ofdwolf's Journal Entry.