missholly31's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1971 kcal Fat: 97.26g | Prot: 117.71g | Carb: 166.09g.   Breakfast: Large Eggs, land o lakes butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee (Brewed From Grounds). Lunch: Ezekiel 4:9 Sprouted Grain Tortillas, Chunk Light Tuna In Water (pouch), Cottage Cheese 2%, Crunchy Cheetos. Dinner: Center Cut Bacon Original, parmesan kraft, Light Mayonnaise, chicken breast, sweet potato, Extra Virgin Olive Oil, bread crumbs, asparagus. Snacks/Other: Coffee (Brewed From Grounds), Midnight Reverie Chocolate 86% Cacao, Dark Chocolate Pomegranate, Roasted Jumbo Unsalted Cashews. more...



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missholly31 recorded a Weigh In at 134.5 lb.

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