missholly31's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
125.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1971 kcal Fat: 97.26g | Prot: 117.71g | Carb: 166.09g.   Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Large Eggs, land o lakes butter, Coffee (Brewed From Grounds). Lunch: Crunchy Cheetos, Cottage Cheese 2%, Chunk Light Tuna In Water (pouch), Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: Light Mayonnaise, chicken breast, Center Cut Bacon Original, bread crumbs, sweet potato, asparagus, Extra Virgin Olive Oil, parmesan kraft. Snacks/Other: Midnight Reverie Chocolate 86% Cacao, Coffee (Brewed From Grounds), Roasted Jumbo Unsalted Cashews, Dark Chocolate Pomegranate. more...



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