missholly31's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
124.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2505 kcal Fat: 123.86g | Prot: 117.05g | Carb: 252.76g.   Breakfast: Egg White, Nut'N Better, Large Eggs, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee (Brewed From Grounds). Lunch:  2% Fat Greek Yogurt, Almonds. Dinner: Chicken Fingers, Texas Toast, Crinkle Fries, Cane's Sauce, Coleslaw, Ketchup, Dr. Pepper (16.9 oz). Snacks/Other: Sweet or Dark Chocolate, Choccolate Intense Dark, Crunchy Cheetos, Baby Ruth Miniatures, Everlasting Gobstoppers Jawbreakers, brookside dark chocolate. more...
on diet missholly31's own diet   gaining 3.5 lb a week



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