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missholly31's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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124.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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2505 kcal
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Fat: 123.86g | Prot: 117.05g | Carb: 252.76g.
Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg White, Coffee (Brewed From Grounds), Large Eggs, Nut'N Better. Lunch: 2% Fat Greek Yogurt, Almonds. Dinner: Ketchup, Cane's Sauce, Chicken Fingers, Crinkle Fries, Coleslaw, Texas Toast, Dr. Pepper (16.9 oz). Snacks/Other: Crunchy Cheetos, Choccolate Intense Dark, brookside dark chocolate, Everlasting Gobstoppers Jawbreakers, Sweet or Dark Chocolate, Baby Ruth Miniatures. more...
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