missholly31's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
124.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2505 kcal Fat: 123.86g | Prot: 117.05g | Carb: 252.76g.   Breakfast: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nut'N Better, Large Eggs, Coffee (Brewed From Grounds), Egg White. Lunch: Almonds,  2% Fat Greek Yogurt. Dinner: Cane's Sauce, Dr. Pepper (16.9 oz), Crinkle Fries, Coleslaw, Ketchup, Texas Toast, Chicken Fingers. Snacks/Other: Baby Ruth Miniatures, Everlasting Gobstoppers Jawbreakers, Sweet or Dark Chocolate, Choccolate Intense Dark, Crunchy Cheetos, brookside dark chocolate. more...



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