sarahduke's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
145.2 lb Lost so far: 79.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
943 kcal Fat: 43.19g | Prot: 49.12g | Carb: 91.46g.   Breakfast: Movie Style Popcorn. Lunch: Chipotle Chicken Club. Dinner: Cooked Egg White, rye bread, cheese, hash brown. more...
2498 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Running - 8/mph - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.1 lb a week

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sarahduke supported bomberjacket's Journal Entry.
sarahduke recorded a Weigh In at 157.6 lb.
sarahduke recorded a Weigh In at 159.0 lb.
sarahduke updated their Exercise Diary.

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DairyKing commented on Helewis's Journal Entry.
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grand89 supported Socolova's Journal Entry.
HCB updated their Food Diary.

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Rose King recorded a Weigh In at 141.0 lb.
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zakattack recorded a Weigh In at 184.0 lb.
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johnroppolo recorded a Weigh In at 181.7 lb.
Nteminio updated their Food Diary.
Anne2233 recorded a Weigh In at 119.5 lb.