sarahduke's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
145.2 lb Lost so far: 79.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
943 kcal Fat: 43.19g | Prot: 49.12g | Carb: 91.46g.   Breakfast: Movie Style Popcorn. Lunch: Chipotle Chicken Club. Dinner: Cooked Egg White, rye bread, cheese, hash brown. more...
2498 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Running - 8/mph - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.1 lb a week

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sarahduke recorded a Weigh In at 175.0 lb.
sarahduke recorded a Weigh In at 177.0 lb.
sarahduke recorded a Weigh In at 179.0 lb.
sarahduke recorded a Journal Entry.

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fatboykonya supported bulk_29's Weigh In.
Anna894 recorded a Weigh In at 159.0 lb.

Other Member Diet Recent Activity

desath recorded a Weigh In at 273.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.9 lb.
dkgwelox2 recorded a Weigh In at 132.3 lb.
shugi recorded a Weigh In at 159.4 lb.
Poirot recorded a Weigh In at 242.5 lb.
sammy28 supported mitch22's Journal Entry.
sarahduke recorded a Weigh In at 175.0 lb.
Oversight recorded a Weigh In at 192.2 lb.