sarahduke's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
145.2 lb Lost so far: 79.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
943 kcal Fat: 43.19g | Prot: 49.12g | Carb: 91.46g.   Breakfast: Movie Style Popcorn. Lunch: Chipotle Chicken Club. Dinner: Cooked Egg White, rye bread, cheese, hash brown. more...
2498 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Running - 8/mph - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sarahduke's weight history


sarahduke's Recent Activity

sarahduke's Own Activity

No recent activity.

Following

HCB supported Draglist's Journal Entry.

Other Member Diet Recent Activity

CharlesWan recorded a Weight Entry at 133.2 lb.
trendywatcher recorded a Journal Entry.
revvit supported Trucker Larry's Journal Entry.
Vinnyvin recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Keilin_4 supported madanjen's Journal Entry.
Egull1 supported Heather Kodex-Bunny Cirilo's Journal Entry.
HCB supported Draglist's Journal Entry.