NewSarah!'s Journal, 15 February 2013

gravity machine is AMAZING! Still sore from 2 days ago, and went back for more today. 45 mins and i was spent.

Diet Calendar Entries for 15 February 2013:
754 kcal Fat: 43.41g | Prot: 64.93g | Carb: 21.58g.   Breakfast: baby carrots, roast beef. Lunch: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
2030 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Well that will help you burn those cals..way to go...:O) 
15 Feb 13 by member: BHA

     
 

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