gravity machine is AMAZING! Still sore from 2 days ago, and went back for more today. 45 mins and i was spent.
Diet Calendar Entries for 15 February 2013:
|
754 kcal
|
Fat: 43.41g | Prot: 64.93g | Carb: 21.58g.
Breakfast: baby carrots, roast beef. Lunch: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2030 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
Well that will help you burn those cals..way to go...:O)
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|