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sarahduke's Journal, 15 February 2013
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gravity machine is AMAZING! Still sore from 2 days ago, and went back for more today. 45 mins and i was spent.
Diet Calendar Entries for 15 February 2013:
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754 kcal
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Fat: 43.41g | Prot: 64.93g | Carb: 21.58g.
Breakfast: roast beef, baby carrots. Lunch: Organic Mixed Greens, Balsamic Dressing, Beef Steak (Lean Only Eaten), Hulled Sunflower Seeds, Croutons, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (Peeled). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2030 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Well that will help you burn those cals..way to go...:O)
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