Margie clare's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
164.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2233 kcal Fat: 77.94g | Prot: 62.43g | Carb: 243.86g.   Breakfast: Pink Grapefruit Marmalade, 100% Whole Wheat Thin Sliced Bread, Chunky Peanut Butter (with Salt). Lunch: Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated), Waldorf Chicken Salad. Dinner: Pate De Campagne, French Onion Soup (with Cheese & Croutons), Riesling Wine, Red Table Wine, Toasted French or Vienna Bread (Includes Sourdough). Snacks/Other: Hard Salted Pretzels, White Table Wine. more...

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tasneem33 recorded a Weigh In at 156.8 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
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RadicalRach91 recorded a Weigh In at 198.4 lb.
aldeanv recorded a Weigh In at 205.6 lb.
DarkMatter22 recorded a Weigh In at 148.4 lb.
Swiftfalcon240 recorded a Weigh In at 164.4 lb.
Nim_Mat recorded a Weigh In at 110.2 lb.