aquarius02's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
177.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1444 kcal Fat: 16.39g | Prot: 32.89g | Carb: 313.34g.   Breakfast: orange, banana. Lunch: Water (Bottled), sweet potato, orange, dasheen, lentil. more...
on diet aquarius02's own diet   losing 1.0 lb a week

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wholefoodnut commented on Scout1idf's Journal Entry.
cavejohnson recorded a Weigh In at 156.3 lb.
Kathryn W supported redgirl1974's Journal Entry.
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Anapmac recorded a Weigh In at 189.6 lb.
soyspiceva recorded a Weigh In at 147.0 lb.
hennebrooke supported wholefoodnut's Journal Entry.
sindee67 supported laurielaporte's Weigh In.