aquarius02's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
177.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1444 kcal Fat: 16.39g | Prot: 32.89g | Carb: 313.34g.   Breakfast: orange, banana. Lunch: lentil, dasheen, orange, sweet potato, Water (Bottled). more...
on diet aquarius02's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aquarius02's weight history


aquarius02's Recent Activity

aquarius02's Own Activity

No recent activity.

aquarius02's Buddies

No recent activity.

Other Member Diet Recent Activity

Rallydieter recorded a Weigh In at 177.5 lb.
haa recorded a Weigh In at 166.9 lb.
Michelly recorded a Weigh In at 140.2 lb.
dragonwisdom recorded a Weigh In at 188.5 lb.
peachy_46 recorded a Weigh In at 149.0 lb.
Steven Lloyd supported John10251's Journal Entry.
ceyranci66 recorded a Weigh In at 196.0 lb.
kai0815 recorded a Weigh In at 146.5 lb.