aquarius02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 9th: 1016 * -
fat: 2.79g
|
protein: 15.75g
|
carbs: 246.79g
- -
Mon 8th: 2257 * -
fat: 32.15g
|
protein: 70.98g
|
carbs: 442.63g
- -
March 2013
Tue 12th: 2069 * -
fat: 37.22g
|
protein: 52.79g
|
carbs: 401.01g
- -
Mon 11th: 1792 * -
fat: 17.41g
|
protein: 38.14g
|
carbs: 392.57g
- -
Sun 10th: 1803 * -
fat: 7.84g
|
protein: 38.34g
|
carbs: 433.28g
- -
Sat 9th: - - 2815* -
Fri 8th: 802 * -
fat: 4.76g
|
protein: 34.37g
|
carbs: 164.26g
- -
Thu 7th: 1782 * -
fat: 24.28g
|
protein: 76.69g
|
carbs: 341.42g
- -
Wed 6th: 1711 * -
fat: 5.38g
|
protein: 35.04g
|
carbs: 412.17g
- -
Tue 5th: 2102 * -
fat: 6.83g
|
protein: 39.83g
|
carbs: 512.43g
2868*  766
Sun 3rd: 922 * -
fat: 29.53g
|
protein: 77.65g
|
carbs: 94.85g
- -
Sat 2nd: 1834 * -
fat: 13.79g
|
protein: 51.72g
|
carbs: 405.34g
- -
Fri 1st: 2223 * -
fat: 25.47g
|
protein: 54.76g
|
carbs: 462.97g
- -
February 2013
Thu 28th: 1558 * -
fat: 18.85g
|
protein: 48.65g
|
carbs: 317.21g
- -
Tue 26th: 1541 * -
fat: 4.25g
|
protein: 31.90g
|
carbs: 361.55g
- -
Mon 25th: 498 * -
fat: 15.14g
|
protein: 47.81g
|
carbs: 40.15g
- -
Sun 24th: 991 * -
fat: 26.26g
|
protein: 63.70g
|
carbs: 136.21g
- -
Sat 23rd: 1217 * -
fat: 15.46g
|
protein: 27.59g
|
carbs: 254.08g
- -
Fri 22nd: 1574 * -
fat: 18.65g
|
protein: 50.59g
|
carbs: 319.70g
- -
Thu 21st: 1708 * -
fat: 19.15g
|
protein: 52.23g
|
carbs: 354.19g
- -
Wed 20th: 1622 * -
fat: 21.02g
|
protein: 50.49g
|
carbs: 326.52g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.