sarahr8666's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
139.7 lb Lost so far: 0.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1104 kcal Fat: 38.84g | Prot: 46.86g | Carb: 117.72g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: McDonald's grilled onion cheddar burger. Dinner: sweet leaf green tea, coffee, light mayo, hard boiled egg, bacon bits, ole xtreme wellness flour tortilla, ham. Snacks/Other: almonds, merlot wine, Peppermint Pattie. more...
on diet sarahr8666's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster commented on their Journal Entry.
mars2kids commented on Bluecoaster's Journal Entry.
LuC2 started a new group topic - Back in the high life again!.
PbSULAK recorded a Weight Entry at 425.8 lb.
Purbawa recorded a Weight Entry at 165.3 lb.
bspeigel commented on jan870's Journal Entry.
jenno4 supported jan870's Journal Entry.
MrLocke recorded a Weight Entry at 555.0 lb.