sarahr8666's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
139.3 lb Lost so far: 1.3 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1112 kcal Fat: 22.45g | Prot: 62.21g | Carb: 130.47g.   Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: kroger chocolate chip chewy bar. Dinner: mushrooms, coffee, sweet leaf green tea, whole wheat penne pasta, chicken breast. Snacks/Other: almonds, Peppermint Pattie, merlot wine. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

sarahr8666 recorded a Weigh In at 147.7 lb.
sarahr8666 recorded a Weigh In at 147.9 lb.
sarahr8666 recorded a Weigh In at 147.7 lb.
sarahr8666 recorded a Weigh In at 145.7 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Weigh In at 126.8 lb.
phutch14 commented on jmb3450's Journal Entry.
13aDel13 recorded a Weigh In at 244.0 lb.
Jamisz recorded a Weigh In at 311.3 lb.
bak426 updated their Food Diary.
swerwoqz recorded a Journal Entry.
KSttride supported sanaruvia's Weigh In.
MDEF recorded a Weigh In at 212.5 lb.