sarahr8666's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
139.3 lb Lost so far: 1.3 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1112 kcal Fat: 22.45g | Prot: 62.21g | Carb: 130.47g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: kroger chocolate chip chewy bar. Dinner: chicken breast, whole wheat penne pasta, sweet leaf green tea, coffee, mushrooms. Snacks/Other: almonds, merlot wine, Peppermint Pattie. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

sarahr8666 recorded a Weigh In at 135.1 lb.
sarahr8666 recorded a Weigh In at 134.2 lb.
sarahr8666 recorded a Weigh In at 134.6 lb.
sarahr8666 recorded a Weigh In at 133.8 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

naiarabrazilian recorded a Weigh In at 180.8 lb.
Dawniel recorded a Weigh In at 161.0 lb.
Ruthiedew recorded a Journal Entry.
Omarpal recorded a Weigh In at 212.2 lb.
ImranCa recorded a Journal Entry.
sweh updated their Exercise Diary.
gilliansings supported lovergirl654's Journal Entry.
Raman Katyal recorded a Weigh In at 183.0 lb.