sarahr8666's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
139.3 lb Lost so far: 1.3 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1112 kcal Fat: 22.45g | Prot: 62.21g | Carb: 130.47g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: kroger chocolate chip chewy bar. Dinner: mushrooms, whole wheat penne pasta, coffee, sweet leaf green tea, chicken breast. Snacks/Other: almonds, merlot wine, Peppermint Pattie. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

averysgpa recorded a Weigh In at 228.1 lb.
mskestrela supported northernmusician's Journal Entry.
debrafrederick commented on their Journal Entry.
Giannis100 supported XshapeshiftX's Journal Entry.
SanBogie recorded a Weigh In at 259.0 lb.
angussmith updated their Food Diary.
LadyinDenim supported Watermelon04's Journal Entry.
ccgiddings updated their Exercise Diary.