Girl_Illa's Journal, 17 June 2008

I am sooo tired. I left home at 7:15 AM to drive to Indy and visit an endodentist(?) over an old root canal that seemed to have become abcessed. I figured I'd go early and find the Whole Foods and Trader Joe's that I never get to shop at since it's about 2 hrs from home. I had a protein fruit smoothie for breakfast, and watermelon chunks plus a very few veggie chips for lunch. Water, of course, throughout the driving and shopping. Then I ended up in the dentist's chair for 3 1/2 hours. No kidding! Full new root canal. Soooo, what is a girl who can't feel the right side of her face, and has eaten so lightly all day long do for supper??? Well a chocolate milk shake and a few soft french fries, of course! UGH. I actually threw away 1/3 of the fries, and didn't finish the shake. Stopped and got more water instead, and then drove 2 hours home. I had been on the go 12 1/2 hours, and 4 hours of that on interstates! I am exhausted!!!<br><br>

Had a one hour conversation with my grown up single son last night, and it turned out that he is using the same whey protein powder that I am, and eating very similar to me!! But he is body building, while I am trying to body diminish!! Go figure. Life sure can be amusing!<br><br>
I got some things I've been longing to try after reading on this site--Kefir, brown rice syrup, greek style fat free yogurt. I also got unsalted dry roasted almonds, mixed veggie chips to use as a treat, eaten sparingly...and a tiny bag of chocolate covered espresso beans to be eaten extreeeeeeemly sparingly! LOL

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I really like Whole Foods and Trader Joes too. And they are about a one hour's drive away from me so I don't get there very often either. Sitting in a dentist's chair for 3 1/2 hours sounds awful! Hope you're feeling 100% tomorrow :) 
18 Jun 08 by member: mbhpro
Oh the dreaded dentist, choc shake and fries! Been there, done all of that. You probably didn't do any damage since you couldn't eat much anyway. Just get back on track and you'll be fine. I wish we had a Trader Joe's here. I might have to go visit my son and make a trip to the one where he lives. Your selection of foods sounds really good.  
18 Jun 08 by member: KellyBo

     
 

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