workin_weights's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
194.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 4.0 lb a week

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The_Goat recorded a Weigh In at 219.0 lb.
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Elvis Mauri recorded a Weigh In at 173.7 lb.
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Fearlessrahul recorded a Weigh In at 185.0 lb.
Viksun13 updated their Food Diary.