Weigh In record (no journal entry) for 15 February 2013
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170.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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517 kcal
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Fat: 23.99g | Prot: 16.33g | Carb: 58.31g.
Breakfast: Filet-O-Fish. Lunch: French Fries (Medium). more...
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losing 4.2 lb a week
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JB Lowe's weight history
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