mcimm's Journal, 15 February 2013

mcimm's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2013

179.0 lb Lost so far: 11.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

2012 kcal

Fat: 127.29g | Prot: 82.15g | Carb: 140.78g. Breakfast: Bacon, Beef Sausage, Egg, Cheese and Sausage on Biscuit, Hash Brown (from Frozen). Dinner: 14" Thin Crust Pizza - The Meats. more...

3453 kcal

Activities & Exercise: Basketball - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

on diet mcimm's own diet losing 1.1 lb a week


	submit a comment You must sign in* to submit a comment*

mcimm's weight history

view complete history

mcimm's Recent Activity

mcimm's own activity

recorded a weigh in at 174.4 lb.

mcimm's Buddies

No recent activity.

Other Member Diet Recent Activity

	choclab recorded a weigh in at 137.0 lb.
	melodic23 updated their Food Diary.
	Canderella joined Challenge five fruits or vegetables per day.
	Xoxomurray recorded a weigh in at 139.0 lb.
	OnlyImaginary updated their Food Diary.
	Hazelip recorded a weigh in at 231.0 lb.
	HaleyS updated their Food Diary.
	hannahsmom247 updated their Exercise Diary.

mcimm's Journal, 15 February 2013

submit a comment

Other Related Links

Members

Other Journals for mcimm's own diet

mcimm's weight history

mcimm's Recent Activity

mcimm's own activity

mcimm's Buddies

Other Member Diet Recent Activity