obianachebe's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
202.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
3288 kcal Fat: 100.87g | Prot: 206.38g | Carb: 401.28g.   Breakfast: Steak and Egg Breakfast Burrito, Natural Granola - Oats & Honey, Natural Granola - Oats & Honey, Machine Whey, Milk (Nonfat), Rice Krispies Treats Cereal, Milk (Nonfat), Machine Whey, Reese's Puffs Cereal, Machine Whey, Milk (Nonfat). Dinner: homemade bbc enchiladas. Snacks/Other: Red velvet pop-tarts. more...
losing 14.0 lb a week

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