obianachebe's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
3659 kcal Fat: 82.26g | Prot: 214.33g | Carb: 533.87g.   Breakfast: Tropicana farmstand peach mango, Rice Krispies Treats Cereal, Machine Whey, Machine Whey, Boneless Chicken Breast, Natural Granola - Oats & Honey, Reese's Puffs Cereal, Break-Free Real Egg Product, Flour Tortilla (Burrito Size), Milk (Nonfat), Milk (Nonfat), Black Beans, Natural Shredded Fat Free Cheddar Cheese. Lunch: Original Bagel (Nature's Own), Hint of Lime Tortilla Chips. Dinner: homemade bbc enchiladas, Natural Peanut Butter, Concord Grape Jelly, Soft Honey Whole Wheat Bread, Natural Peanut Butter. Snacks/Other: Red velvet pop-tarts, Milk (Nonfat). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for obianachebe's own diet

obianachebe's weight history

obianachebe's Recent Activity

obianachebe's Own Activity

obianachebe recorded a Weigh In at 223.4 lb.
obianachebe recorded a Weigh In at 223.0 lb.
obianachebe recorded a Weigh In at 222.2 lb.
obianachebe recorded a Weigh In at 221.2 lb.

obianachebe's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine commented on their Journal Entry.
Kay Marie 4E4A supported unamoyer's Journal Entry.
jeanneemery recorded a Weigh In at 160.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mperrone707 recorded a Weigh In at 345.0 lb.
wholefoodnut commented on Frosty Heimdall's Journal Entry.
Ashley Susan recorded a Weigh In at 209.8 lb.
Pterath commented on wholefoodnut's Journal Entry.