obianachebe's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
3659 kcal Fat: 82.26g | Prot: 214.33g | Carb: 533.87g.   Breakfast: Machine Whey, Break-Free Real Egg Product, Natural Shredded Fat Free Cheddar Cheese, Flour Tortilla (Burrito Size), Black Beans, Boneless Chicken Breast, Reese's Puffs Cereal, Machine Whey, Milk (Nonfat), Rice Krispies Treats Cereal, Milk (Nonfat), Natural Granola - Oats & Honey, Tropicana farmstand peach mango. Lunch: Hint of Lime Tortilla Chips, Original Bagel (Nature's Own). Dinner: homemade bbc enchiladas, Concord Grape Jelly, Soft Honey Whole Wheat Bread, Natural Peanut Butter, Natural Peanut Butter. Snacks/Other: Milk (Nonfat), Red velvet pop-tarts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for obianachebe's own diet



obianachebe's weight history


obianachebe's Recent Activity

obianachebe's Own Activity

obianachebe recorded a Weigh In at 215.4 lb.
obianachebe recorded a Weigh In at 213.4 lb.
obianachebe recorded a Weigh In at 213.4 lb.
obianachebe recorded a Weigh In at 212.6 lb.

obianachebe's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
warrenwinter commented on SupPaddlegirl's Weigh In.
PokeyJack recorded a Journal Entry.
tlamberth recorded a Weigh In at 271.3 lb.
Steven Lloyd supported tweetycat's Weigh In.
tbiel-crum recorded a Weigh In at 200.0 lb.
KCdaBaller recorded a Weigh In at 192.8 lb.
trocon updated their Exercise Diary.