obianachebe's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
3659 kcal Fat: 82.26g | Prot: 214.33g | Carb: 533.87g.   Breakfast: Machine Whey, Break-Free Real Egg Product, Natural Shredded Fat Free Cheddar Cheese, Flour Tortilla (Burrito Size), Black Beans, Boneless Chicken Breast, Reese's Puffs Cereal, Machine Whey, Milk (Nonfat), Rice Krispies Treats Cereal, Milk (Nonfat), Natural Granola - Oats & Honey, Tropicana farmstand peach mango. Lunch: Hint of Lime Tortilla Chips, Original Bagel (Nature's Own). Dinner: homemade bbc enchiladas, Concord Grape Jelly, Soft Honey Whole Wheat Bread, Natural Peanut Butter, Natural Peanut Butter. Snacks/Other: Milk (Nonfat), Red velvet pop-tarts. more...
on diet obianachebe's own diet   gaining 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


obianachebe's weight history

obianachebe's Recent Activity

obianachebe's Own Activity

obianachebe recorded a Journal Entry.


No recent activity.

Other Member Diet Recent Activity

healthyspacepanda supported rosio19's Journal Entry.
lineruds recorded a Weight Entry at 214.7 lb.
Pedal Power recorded a Weight Entry at 135.0 lb.
angeliaanderson31 commented on LSG417's Journal Entry.
8Patty commented on briannakeith's Journal Entry.
Angel Negra recorded a Journal Entry and a Weight Entry at 194.0 lb.
Michelle450to recorded a Journal Entry.
CarrieV. commented on LSG417's Journal Entry.