| October 2022 |
| Tue 25th: |
415 *
|
13%
|
fat: 17.35g |
| |
protein: 57.64g |
| |
carbs: 4.47g |
|
2537*
|
 2122
|
| Thu 20th: |
165 *
|
5%
|
fat: 7.06g |
| |
protein: 8.14g |
| |
carbs: 0.45g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
140 *
|
4%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
166 *
|
5%
|
fat: 12.01g |
| |
protein: 12.56g |
| |
carbs: 0.78g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
42 *
|
1%
|
fat: 2.00g |
| |
protein: 0.75g |
| |
carbs: 5.50g |
|
-
|
-
|
| Fri 2nd: |
140 *
|
4%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
87 *
|
3%
|
fat: 0.33g |
| |
protein: 4.38g |
| |
carbs: 16.80g |
|
-
|
-
|
| Sun 10th: |
74 *
|
2%
|
fat: 0.66g |
| |
protein: 4.76g |
| |
carbs: 15.61g |
|
-
|
-
|
| Mon 4th: |
113 *
|
4%
|
fat: 1.13g |
| |
protein: 1.67g |
| |
carbs: 23.98g |
|
-
|
-
|
| November 2017 |
| Wed 1st: |
25 *
|
1%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2017 |
| Sun 15th: |
140 *
|
4%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 14th: |
180 *
|
6%
|
fat: 3.50g |
| |
protein: 32.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 12th: |
647 *
|
20%
|
fat: 23.12g |
| |
protein: 51.38g |
| |
carbs: 66.06g |
|
-
|
-
|
| Wed 4th: |
310 *
|
10%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2017 |
| Fri 22nd: |
1900 *
|
59%
|
fat: 49.00g |
| |
protein: 60.00g |
| |
carbs: 306.50g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
97 *
|
3%
|
fat: 1.12g |
| |
protein: 19.38g |
| |
carbs: 0.06g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
240 *
|
8%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 27th: |
240 *
|
8%
|
fat: 3.00g |
| |
protein: 49.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 23rd: |
419 *
|
13%
|
fat: 17.72g |
| |
protein: 52.52g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 22nd: |
600 *
|
19%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 73.00g |
|
-
|
-
|
