bumbye's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
147.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1965 kcal Fat: 67.39g | Prot: 97.63g | Carb: 227.67g.   Lunch: Homemade Roast Beef Sandwich, Thin Mints. Dinner: White Rice (Medium-Grain, Cooked) , Sweet & Sour Shrimp, Fish with Mixed Vegetable. Snacks/Other: Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut, Bean & Rice Chips. more...
2311 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bumbye's own diet



bumbye's weight history


bumbye's Recent Activity

bumbye's Own Activity

bumbye recorded a Weigh In at 145.8 lb.
bumbye recorded a Weigh In at 145.0 lb.
bumbye recorded a Weigh In at 145.6 lb.
bumbye recorded a Weigh In at 146.2 lb.

bumbye's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 149.0 lb.
rag55 recorded a Weigh In at 172.0 lb.
Draglist commented on their Journal Entry.
LBH1975 updated their Food Diary.
Wanttobeskinny2011 updated their Food Diary.
Geewilikers recorded a Weigh In at 166.0 lb.
idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.