bumbye's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
147.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1965 kcal Fat: 67.39g | Prot: 97.63g | Carb: 227.67g.   Lunch: Homemade Roast Beef Sandwich, Thin Mints. Dinner: White Rice (Medium-Grain, Cooked) , Sweet & Sour Shrimp, Fish with Mixed Vegetable. Snacks/Other: sesame cookie, Trail Mix Fruit & Nut Bar, Iso Peanut, Bean & Rice Chips. more...
2311 kcal Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
on diet bumbye's own diet  

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bumbye recorded a Weigh In at 135.8 lb.
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minyuh recorded a Weigh In at 181.7 lb.
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kai0815 recorded a Weigh In at 147.2 lb.
SassyBoss updated their Food Diary.
carlahauschildt recorded a Weigh In at 353.0 lb.
Fleksnes recorded a Weigh In at 184.6 lb.
tl20 recorded a Weigh In at 152.1 lb.
passaglia recorded a Weigh In at 147.5 lb.