Weigh In record (no journal entry) for 16 February 2013
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1738 kcal
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Fat: 42.02g | Prot: 70.32g | Carb: 226.47g.
Lunch: sundubu & Noodles, Thin Mints. Dinner: White Rice (Medium-Grain, Cooked) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Kusa Mochi, sesame cookie, Trail Mix Fruit & Nut Bar, Iso Peanut. more...
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losing 9.8 lb a week
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bumbye's weight history
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