Weigh In record (no journal entry) for 14 February 2013
|
145.6 lb
Lost so far: 24.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2013:
|
540 kcal
|
Fat: 17.00g | Prot: 14.00g | Carb: 81.00g.
Snacks/Other: sesame cookie, Trail Mix Fruit & Nut Bar, Iso Peanut, Bean & Rice Chips. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|