sniperr74's Journal, 15 February 2013

195.2 lb Lost so far: 21.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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571 kcal

Fat: 21.31g | Prot: 39.98g | Carb: 54.53g.   Lunch: Almond Breeze Original Unsweetened Non-Dairy Beverage, Sugar Free Strawberry Syrup, Body by Vi Nutritional Shake Mix, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Iceberg Lettuce (Includes Crisphead Types), WSHBN LT RSPBRY WLNT VNGRTE, Boneless Skinless Chicken Breast Strips. more...

2157 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...