Krokus K's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
184.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2013:
2809 kcal Fat: 71.55g | Prot: 148.61g | Carb: 140.51g.   Breakfast: Country Style Potatoes, Turkey Sausage, Scrambled Eggs. Lunch: Tuna Ready, Campbells Chicken Noodle, Reduced Fat Crackers. Dinner: Morning star Chicken griller. Snacks/Other: Canadian Whiskey. more...
2033 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Krokus K's weight history


Krokus K's Recent Activity

Krokus K's Own Activity

No recent activity.

Krokus K's Buddies

No recent activity.

Other Member Diet Recent Activity

johntedson recorded a Weigh In at 182.0 lb.
lettygaylor supported myawethinTICself's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
ChefG recorded a Weigh In at 205.1 lb.
Lucia Cunha recorded a Weigh In at 135.0 lb.
eldiansyah recorded a Weigh In at 117.9 lb.
Pawsome recorded a Journal Entry.