Krokus K's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
184.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 February 2013:
2809 kcal Fat: 71.55g | Prot: 148.61g | Carb: 140.51g.   Breakfast: Scrambled Eggs, Country Style Potatoes, Turkey Sausage. Lunch: Campbells Chicken Noodle, Tuna Ready, Reduced Fat Crackers. Dinner: Morning star Chicken griller. Snacks/Other: Canadian Whiskey. more...
2033 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.3 lb a week

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al_g recorded a Weigh In at 276.0 lb.
LadyinDenim commented on weckwerthma's Journal Entry.
cathytobias supported craigbrennan's Journal Entry.
warrenwinter commented on smartygirlCA's Weigh In.
mskestrela supported rontravis's Journal Entry.
Christine Conroy recorded a Weigh In at 180.0 lb.
csmacewan recorded a Weigh In at 148.4 lb.
AprylleDawn submitted a diet Tip.