Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
30 Sep 13	194.5 lb	Not Applicable
26 Apr 13	175.5 lb	Reasonably Well
16 Apr 13	175.5 lb	Reasonably Well
12 Apr 13	176.5 lb	Reasonably Well
05 Apr 13	178.2 lb	Reasonably Well
15 Mar 13	178.2 lb	Reasonably Well
08 Mar 13	180.0 lb	Reasonably Well
01 Mar 13	182.0 lb	Reasonably Well
22 Feb 13	183.5 lb	Reasonably Well
15 Feb 13	184.0 lb	Poorly
01 Feb 13	184.5 lb	Reasonably Well
31 Jan 13	181.5 lb	Reasonably Well
28 Jan 13	182.0 lb	Reasonably Well
25 Jan 13	184.5 lb	Reasonably Well
24 Jan 13	184.0 lb	Reasonably Well
18 Jan 13	185.0 lb	Not Applicable

Date started: 31 Dec 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 190.0 lb
17 Jan 13	185.0 lb	Reasonably Well
15 Jan 13	185.0 lb	Reasonably Well
11 Jan 13	185.5 lb	Reasonably Well
09 Jan 13	186.0 lb	Reasonably Well
07 Jan 13	186.0 lb	Reasonably Well
04 Jan 13	190.0 lb	Poorly
31 Dec 12	190.0 lb	Reasonably Well

Date started: 31 Dec 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 190.0 lb
31 Dec 12	190.0 lb	Not Applicable