FertileVerve's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.0 lb Lost so far: 10.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2544 kcal Fat: 137.50g | Prot: 149.70g | Carb: 47.07g.   Breakfast: boiled egg, Coffee (Brewed From Grounds), Maple Bacon, creamer. Lunch: atkins peanut butter bar, Diet Coke (Can). Dinner: tomatoe, spinach, Parmesan Caesar Salad Dressing, maple bacon, salmon, asiago. Snacks/Other: Baby Dill Pickles, Extra Sharp Cheddar Cheese, Day Break Cranberry Almond Bar, Pork Rinds, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Whipped Cream, Budweiser Select 55 Premium Light Beer, Maple Bacon. more...
3013 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Atkins  

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FertileVerve updated their Food Diary.
FertileVerve recorded a Weigh In at 194.0 lb.

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