FertileVerve's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.0 lb Lost so far: 10.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2544 kcal Fat: 137.50g | Prot: 149.70g | Carb: 47.07g.   Breakfast: boiled egg, Coffee (Brewed From Grounds), Maple Bacon, creamer. Lunch: Diet Coke (Can), atkins peanut butter bar. Dinner: Parmesan Caesar Salad Dressing, asiago, maple bacon, tomatoe, spinach, salmon. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Maple Bacon, Baby Dill Pickles, Whipped Cream, Budweiser Select 55 Premium Light Beer, Pork Rinds, Day Break Cranberry Almond Bar, Extra Sharp Cheddar Cheese. more...
3013 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Atkins  

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mimsmiles recorded a Journal Entry and a Weigh In at 139.2 lb.
czzg2c recorded a Weigh In at 134.0 lb.
mummydee supported adnixon's Journal Entry.
alexzwk commented on their Journal Entry.
Socolova commented on alexzwk's Journal Entry.
mickyz updated their Exercise Diary.
pmgraph recorded a Weigh In at 149.5 lb.
Jackie3607 recorded a Journal Entry.