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FertileVerve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 334 17%
fat: 21.61g
|
protein: 27.23g
|
carbs: 7.03g
3128  2794
Mon 14th: 1568 78%
fat: 75.16g
|
protein: 81.58g
|
carbs: 35.63g
3900  2332
Sat 12th: 12 * 1%
fat: 0.55g
|
protein: 0.28g
|
carbs: 1.50g
2559*  2547
Fri 11th: 1960 98%
fat: 61.44g
|
protein: 64.48g
|
carbs: 43.65g
3138  1178
Thu 10th: 2057 103%
fat: 92.13g
|
protein: 93.53g
|
carbs: 41.17g
3145  1088
Wed 9th: 1914 96%
fat: 72.07g
|
protein: 60.43g
|
carbs: 47.47g
3162  1248
Tue 8th: 2073 104%
fat: 102.71g
|
protein: 77.57g
|
carbs: 32.40g
3000  927
Mon 7th: 2197 110%
fat: 113.10g
|
protein: 71.19g
|
carbs: 44.67g
3348  1151
Thu 3rd: 315 * 16%
fat: 24.10g
|
protein: 17.33g
|
carbs: 9.10g
3331  3016
Wed 2nd: 1437 72%
fat: 58.22g
|
protein: 58.00g
|
carbs: 17.10g
4094*  2657
Tue 1st: 382 19%
fat: 27.96g
|
protein: 23.88g
|
carbs: 8.79g
3196*  2814
March 2014
Mon 31st: 341 17%
fat: 23.81g
|
protein: 23.86g
|
carbs: 7.97g
3826  3485
Thu 27th: 515 26%
fat: 34.36g
|
protein: 45.23g
|
carbs: 3.38g
2971  2456
Wed 26th: 2053 103%
fat: 92.23g
|
protein: 70.57g
|
carbs: 22.08g
4186  2133
Tue 25th: 2540 127%
fat: 110.72g
|
protein: 82.60g
|
carbs: 82.85g
3016  476
Mon 24th: 2140 107%
fat: 91.67g
|
protein: 74.60g
|
carbs: 39.68g
3106  966
Sun 23rd: 12 * 1%
fat: 0.55g
|
protein: 0.28g
|
carbs: 1.50g
- -
Sat 22nd: 3493 * 175%
fat: 110.05g
|
protein: 84.48g
|
carbs: 207.70g
3357*  136
Fri 21st: 2194 110%
fat: 81.02g
|
protein: 86.13g
|
carbs: 38.89g
2989  795
Thu 20th: 1873 94%
fat: 59.45g
|
protein: 72.32g
|
carbs: 25.73g
2912*  1039

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