FertileVerve's Journal, 16 February 2013

212.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 76.23g | Prot: 82.54g | Carb: 22.59g.   Breakfast: Maple Bacon, Stevia, Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Diet Coke (Can). Dinner: romaine hearts, pepper, mushroom, Black Olives, maple bacon, reduced sugar ketchup, ground beef, baby dill pickles, mustard, shrimp, roasted bell pepper, spinach, tomatoe, earth balance organic buttery spread, lemon juice, Parmesan Caesar Salad Dressing, asiago. Snacks/Other: green olives, Maple Bacon, Hard Salami, Aged Asiago Cheese, Mozzarella Cheese, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer. more...

3150 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Sitting - 5 hours, Music playing - 1 hour, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...