KaeCie09's Journal, 15 February 2013

I will walk as best I can tomorrow. This is the beginning of my new life style change.
154.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1140 kcal Fat: 45.74g | Prot: 27.45g | Carb: 164.39g.   Breakfast: Bacon, Egg & Cheese Croissan'wich, cinnabon mini burger king. Lunch: ACT II microwave popcorn. Snacks/Other: banana, quaker oats mixed nuts crunchy granola. more...
2001 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported John10251's Journal Entry.
KayseaLove supported their Journal Entry.
Marie 99 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Shawn Murphy recorded a Weight Entry at 230.0 lb.
mamamc7 commented on their Journal Entry.
Sapphire Gemini commented on their Journal Entry.
staceyd1 commented on John10251's Journal Entry.