RikuHearts's Journal, 15 February 2013

43 1/2"
238.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
860 kcal Fat: 6.50g | Prot: 20.00g | Carb: 176.00g.   Breakfast: Twizzlers Strawberry Twists, V8 Low Sodium, Subway Ham. more...
on diet RikuHearts's own diet   gaining 1.8 lb a week

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RikuHearts recorded a Weigh In at 226.0 lb.
RikuHearts recorded a Weigh In at 231.0 lb.
RikuHearts recorded a Weigh In at 226.0 lb.
RikuHearts recorded a Weigh In at 232.0 lb.

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tamink recorded a Weigh In at 197.6 lb.
Triathelete recorded a Weigh In at 155.6 lb.
Jake244 recorded a Weigh In at 290.4 lb.
dialla3201 supported alphamares's Journal Entry.
Somberlicious updated their Food Diary.
sallen914 recorded a Weigh In at 114.0 lb.
CatHerder supported HCB's Journal Entry.
santiwar recorded a Weigh In at 185.0 lb.