RikuHearts's Journal, 15 February 2013

43 1/2"
238.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
860 kcal Fat: 6.50g | Prot: 20.00g | Carb: 176.00g.   Breakfast: Twizzlers Strawberry Twists, V8 Low Sodium, Subway Ham. more...
on diet RikuHearts's own diet   gaining 1.8 lb a week

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RikuHearts updated their Food Diary.
RikuHearts recorded a Weight Entry at 241.8 lb.
RikuHearts updated their Food Diary.
RikuHearts recorded a Weight Entry at 243.0 lb.

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itsmagnolia is following Ami Gallacher.
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jdeuster recorded a Weight Entry at 116.4 lb.
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SLLockhart supported Ami Gallacher's Journal Entry.
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jwalsh_afs1 recorded a Weight Entry at 142.0 lb.
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busdriver31 recorded a Journal Entry and a Weight Entry at 195.8 lb.
zem-ulia is following nabrosimova81.