RikuHearts's Journal, 15 February 2013

43 1/2"
238.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
860 kcal Fat: 6.50g | Prot: 20.00g | Carb: 176.00g.   Breakfast: Twizzlers Strawberry Twists, V8 Low Sodium, Subway Ham. more...
on diet RikuHearts's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts joined challenge 12 weeks to your best body.
RikuHearts recorded a Weight Entry at 252.2 lb.

Following

Sugar Waffle supported nyhardhat's Weight Entry.

Other Member Diet Recent Activity

brittneyj1 supported francheska 30's Journal Entry.
Jenibeann recorded a Journal Entry.
morganappel updated their Exercise Diary.
Primalkid recorded a Weight Entry at 168.0 lb.
Paladin092 recorded a Weight Entry at 173.3 lb.
rmacle recorded a Weight Entry at 140.0 lb.
erniehill recorded a Weight Entry at 205.0 lb.
pallu42 supported Hussain Ali khan's Journal Entry.