RikuHearts's Journal, 15 February 2013

43 1/2"
238.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
860 kcal Fat: 6.50g | Prot: 20.00g | Carb: 176.00g.   Breakfast: Twizzlers Strawberry Twists, V8 Low Sodium, Subway Ham. more...
on diet RikuHearts's own diet   gaining 1.8 lb a week

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RikuHearts's Own Activity

RikuHearts recorded a Weigh In at 245.0 lb.
RikuHearts updated their Food Diary.
RikuHearts recorded a Journal Entry and a Weigh In at 239.0 lb.
RikuHearts updated their Food Diary.

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snezica commented on NikkiJP's Weigh In.
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sterlinggirl supported Wanttobeskinny2011's Journal Entry.
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celestecone recorded a Weigh In at 190.0 lb.
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DRUIKJE recorded a Weigh In at 168.7 lb.
ceceji supported SailorG's Journal Entry.