RikuHearts's Journal, 15 February 2013

43 1/2"
238.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
860 kcal Fat: 6.50g | Prot: 20.00g | Carb: 176.00g.   Breakfast: Twizzlers Strawberry Twists, V8 Low Sodium, Subway Ham. more...
on diet RikuHearts's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts supported haesel's Journal Entry.

RikuHearts's Buddies

Hoser replied to wwhitney67's post - Food intake list.
lauraab supported SheDevil3's Journal Entry.

Other Member Diet Recent Activity

aviatorpugs updated their Food Diary.
kmc031479 recorded a Weigh In at 142.5 lb.
Krappie101 commented on their Weigh In.
Bryguy1319 recorded a Weigh In at 298.8 lb.
dcruthis recorded a Weigh In at 232.4 lb.
westcoastbroke recorded a Weigh In at 170.2 lb.
wwhitney67 replied to their post - Food intake list.
One Wing with Passion recorded a Weigh In at 180.0 lb.