Weigh In record (no journal entry) for 09 February 2013
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236.5 lb
Lost so far: 13.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1616 kcal
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Fat: 39.75g | Prot: 55.41g | Carb: 267.71g.
Breakfast: Root Beer Milk, Strawberry Milk, Plain Waffle, Pancake Syrup. Lunch: Tootsie Roll (Junior), Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Gummy Bears. more...
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gaining 0.8 lb a week
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