SyVag's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
177.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1610 kcal Fat: 71.50g | Prot: 76.00g | Carb: 170.00g.   Lunch: Cajun Rice, Popeyes, Mild Chicken Wing. Dinner: Subway Club, Lays Baked. Snacks/Other: Fat Free Orange Sherbet. more...
2237 kcal Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet  

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Bordeaux3942 supported Mistybenner's Journal Entry.
dla202 recorded a Weigh In at 175.6 lb.
Sugar Waffle commented on mskestrela's Journal Entry.
BearMountain recorded a Weigh In at 267.5 lb.
mskestrela supported IamLinny's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 345.0 lb.
curlycherylann recorded a Weigh In at 140.4 lb.
aloree recorded a Weigh In at 128.2 lb.