SyVag's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
177.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1280 kcal Fat: 66.85g | Prot: 48.64g | Carb: 153.72g.   Breakfast: Turkey Franks. Lunch: Cornmeal Dressing with Chicken or Turkey and Vegetables, Cooked Turnip Greens (from Fresh, Fat Added in Cooking). Dinner: The Famous Krystal, The Famous Krystal. Snacks/Other: Fat Free Orange Sherbet. more...
2272 kcal Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet SyVag's own diet  

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SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
SyVag recorded a Weigh In at 174.0 lb.

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kitty-eared-girl supported megmonster's Journal Entry.
commanderthor recorded a Weigh In at 261.2 lb.
Guyshinn recorded a Weigh In at 176.0 lb.
KathyMX recorded a Weigh In at 138.5 lb.
Tracy L Trivett supported LadySummerMoon's Journal Entry.
fasteddieski recorded a Weigh In at 164.0 lb.
basketcatch recorded a Weigh In at 188.8 lb.
Husker Todd recorded a Weigh In at 373.0 lb.