amzelenak's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet amzelenak's own diet   losing 4.2 lb a week

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amzelenak recorded a Weight Entry at 135.8 lb.
amzelenak recorded a Weight Entry at 138.4 lb.

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