AMSEYMOUR's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entry for 15 February 2013:
1716 kcal Fat: 45.12g | Prot: 145.37g | Carb: 205.17g.   Breakfast: Egg, Cream (Half & Half), Spinach, Clif Bar - Chocolate Almond Fudge, Caffe Americano (Tall), MyoFusion Probiotic Series - Milk Chocolate, Performance Whey, Dark Chocolate Honey Mints, Sprouted Rice & Quinoa Blend, Fajita Vegetables, 100% Natural Italian Sauce Flavored with Meat, Chicken, Strawberries, Tangerines (Mandarin Oranges), Cantaloupe Melons, Fresh Tomato Salsa, Nonfat Strawberry Greek Yogurt, Black Beans. more...
on diet The Paleo Diet  

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AMSEYMOUR recorded a Weigh In at 199.2 lb.
AMSEYMOUR recorded a Weigh In at 199.6 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.
AMSEYMOUR recorded a Weigh In at 199.8 lb.

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