Mequa's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
158.6 lb Lost so far: 18.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 4.2 lb a week

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fernando0328 recorded a Weight Entry at 198.0 lb.
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Edith Said joined challenge 14 DAY LOW-CARB Fat Buster challenge.
RegisterTod updated their Exercise Diary.