Mequa's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
163.0 lb Lost so far: 14.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Abs Diet   gaining 0.3 lb a week

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fernando0328 recorded a Weight Entry at 197.0 lb.
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RegisterTod updated their Exercise Diary.