Diet: Abs Diet

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
15 May 13	163.0 lb	Reasonably Well
15 Feb 13	158.6 lb	Reasonably Well
13 Feb 13	157.4 lb	Reasonably Well
12 Feb 13	157.6 lb	Reasonably Well
05 Feb 13	161.2 lb	Reasonably Well
23 Jan 13	157.4 lb	Reasonably Well
30 Jul 12	162.0 lb	Reasonably Well
28 May 12	177.0 lb	Not Applicable

Diet: The Hacker's Diet

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 189.0 lb
29 Aug 11	189.0 lb	Not Applicable

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 222.0 lb
04 Oct 10	179.0 lb	Reasonably Well
20 Sep 10	183.6 lb	Reasonably Well
31 Jul 10	185.0 lb	Reasonably Well
12 Jul 10	186.0 lb	Reasonably Well
05 Jul 10	185.6 lb	Reasonably Well
28 Jun 10	189.8 lb	Reasonably Well
21 Jun 10	190.0 lb	Reasonably Well
14 Jun 10	192.0 lb	Reasonably Well
07 Jun 10	194.6 lb	Reasonably Well
31 May 10	195.4 lb	Reasonably Well
24 May 10	197.4 lb	Reasonably Well
17 May 10	198.2 lb	Reasonably Well
10 May 10	198.6 lb	100%
03 May 10	203.2 lb	Reasonably Well
26 Apr 10	204.6 lb	Reasonably Well
19 Apr 10	205.6 lb	100%
12 Apr 10	207.2 lb	100%
05 Apr 10	211.8 lb	Poorly
29 Mar 10	210.0 lb	100%
22 Mar 10	213.4 lb	Reasonably Well
15 Mar 10	213.6 lb	100%
01 Mar 10	216.8 lb	100%
22 Feb 10	219.6 lb	100%
15 Feb 10	222.0 lb	Not Applicable