happymomofseven 's Journal, 14 February 2013

Reached the 10,000 steps on the pedometer! Went for a 2 hr walk at the park with the family which was nice.

Diet Calendar Entries for 14 February 2013:
1429 kcal Fat: 60.52g | Prot: 69.79g | Carb: 152.00g.   Breakfast: crackers, turkey. Lunch: pizza. Dinner: enchiladas, rice. Snacks/Other: wheat thins. more...
2654 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 3 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

No recent activity.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

arkanne recorded a Weigh In at 122.0 lb.
Ree 29 supported losingweightfromtwo's Journal Entry.
LadyinDenim commented on mskestrela's Journal Entry.
ChicaLean supported losingweightfromtwo's Journal Entry.
peytonwerling recorded a Weigh In at 194.0 lb.
Pubwithnob33r updated their Food Diary.
Sarah1950 updated their Exercise Diary.
VeggieJunkie supported losingweightfromtwo's Journal Entry.