happymomofseven 's Journal, 14 February 2013

Reached the 10,000 steps on the pedometer! Went for a 2 hr walk at the park with the family which was nice.

Diet Calendar Entries for 14 February 2013:
1429 kcal Fat: 60.52g | Prot: 69.79g | Carb: 152.00g.   Breakfast: turkey, crackers. Lunch: pizza. Dinner: rice, enchiladas. Snacks/Other: wheat thins. more...
2654 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 3 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for happymomofseven 's own diet



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

happymomofseven recorded a Weigh In at 137.0 lb.
happymomofseven recorded a Weigh In at 136.0 lb.
happymomofseven updated their Food Diary.
happymomofseven recorded a Weigh In at 139.0 lb.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

ptburns recorded a Weigh In at 276.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.3 lb.
Queen Semat recorded a Weigh In at 136.7 lb.
mjhill updated their Food Diary.
Sugar Waffle supported Kiwinana's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 158.5 lb.
April20150401 recorded a Weigh In at 157.4 lb.