happymomofseven 's Journal, 14 February 2013

Reached the 10,000 steps on the pedometer! Went for a 2 hr walk at the park with the family which was nice.

Diet Calendar Entries for 14 February 2013:
1429 kcal Fat: 60.52g | Prot: 69.79g | Carb: 152.00g.   Breakfast: crackers, turkey. Lunch: pizza. Dinner: rice, enchiladas. Snacks/Other: wheat thins. more...
2654 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 3 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for happymomofseven 's own diet



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

No recent activity.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

shirl6460 recorded a Weigh In at 180.0 lb.
cydneyg recorded a Weigh In at 142.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.2 lb.
msbuggirl supported nfandrea's Weigh In.
ChrisComedy commented on Draglist's Journal Entry.
janedoe1317 recorded a Weigh In at 129.3 lb.
Draglist recorded a Journal Entry and a Weigh In at 204.8 lb.
Deb_N supported Cavmj's Weigh In.