happymomofseven 's Journal, 14 February 2013

Reached the 10,000 steps on the pedometer! Went for a 2 hr walk at the park with the family which was nice.

Diet Calendar Entries for 14 February 2013:
1429 kcal Fat: 60.52g | Prot: 69.79g | Carb: 152.00g.   Breakfast: crackers, turkey. Lunch: pizza. Dinner: rice, enchiladas. Snacks/Other: wheat thins. more...
2654 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 3 hours, Standing - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for happymomofseven 's own diet



happymomofseven 's weight history


happymomofseven 's Recent Activity

happymomofseven 's Own Activity

happymomofseven recorded a Weigh In at 126.0 lb.
happymomofseven recorded a Weigh In at 127.0 lb.
happymomofseven recorded a Weigh In at 129.0 lb.
happymomofseven recorded a Weigh In at 129.0 lb.

happymomofseven 's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined recorded a Journal Entry and a Weigh In at 334.0 lb.
angelu16 recorded a Weigh In at 156.0 lb.
EdG updated their Exercise Diary.
judimae recorded a Weigh In at 215.8 lb.
Mari267 commented on lsfightbak's Journal Entry.
ronencohen recorded a Weigh In at 174.2 lb.
Fast Track 1 recorded a Weigh In at 192.0 lb.
miller2374 recorded a Weigh In at 146.6 lb.