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Reached the 10,000 steps on the pedometer! Went for a 2 hr walk at the park with the family which was nice.
Diet Calendar Entries for 14 February 2013:
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1429 kcal
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Fat: 60.52g | Prot: 69.79g | Carb: 152.00g.
Breakfast: turkey, crackers. Lunch: pizza. Dinner: rice, enchiladas. Snacks/Other: wheat thins. more...
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2654 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Standing - 2 hours, Housework - 3 hours. more...
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happymomofseven 's weight history
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