kpettway007's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2272 kcal Fat: 118.51g | Prot: 86.82g | Carb: 197.10g.   Lunch: Beef Sloppy Joe (No Bun), Hamburger Helper - Beef Pasta, G2 Perform 02 - Fruit Punch. Dinner: g2 lemon lime, Burrito with Beef and Cheese, hardees. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Ultimate Butter Popcorn. more...
2697 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kpettway007's own diet



kpettway007's weight history


kpettway007's Recent Activity

kpettway007's Own Activity

No recent activity.

kpettway007's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitchickita recorded a Weigh In at 137.3 lb.
gilly831 recorded a Journal Entry and a Weigh In at 119.0 lb.
AJE1963 recorded a Weigh In at 216.1 lb.
Arian0416 recorded a Weigh In at 250.0 lb.
Waxine recorded a Weigh In at 158.0 lb.
Morgaana recorded a Weigh In at 149.5 lb.
Renno75 supported speed66's Weigh In.
point7 recorded a Weigh In at 207.0 lb.