kpettway007's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2272 kcal Fat: 118.51g | Prot: 86.82g | Carb: 197.10g.   Lunch: Beef Sloppy Joe (No Bun), G2 Perform 02 - Fruit Punch, Hamburger Helper - Beef Pasta. Dinner: hardees, g2 lemon lime, Burrito with Beef and Cheese. Snacks/Other: Ultimate Butter Popcorn, 90 Calorie Chewy Bars - Chocolate. more...
2697 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kpettway007's own diet



kpettway007's weight history


kpettway007's Recent Activity

kpettway007's Own Activity

No recent activity.

kpettway007's Buddies

No recent activity.

Other Member Diet Recent Activity

sstone_afs1 recorded a Weigh In at 133.0 lb.
Motte29 supported man Mamma's Journal Entry.
Moriven updated their Exercise Diary.
ElZed recorded a Weigh In at 114.0 lb.
LionCity recorded a Weigh In at 160.8 lb.
kcamant recorded a Journal Entry and a Weigh In at 200.0 lb.
margarine123 recorded a Weigh In at 160.0 lb.
dlfisher82 recorded a Journal Entry and a Weigh In at 143.4 lb.