kpettway007's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2272 kcal Fat: 118.51g | Prot: 86.82g | Carb: 197.10g.   Lunch: Hamburger Helper - Beef Pasta, Beef Sloppy Joe (No Bun), G2 Perform 02 - Fruit Punch. Dinner: g2 lemon lime, hardees, Burrito with Beef and Cheese. Snacks/Other: Ultimate Butter Popcorn, 90 Calorie Chewy Bars - Chocolate. more...
2697 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kpettway007's own diet



kpettway007's weight history


kpettway007's Recent Activity

kpettway007's Own Activity

kpettway007 recorded a Weigh In at 218.5 lb.

kpettway007's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported Jonathan Walsh's Journal Entry.
glen commented on Jillzee00's Journal Entry.
wholefoodnut commented on snezica's Journal Entry.
ClassicRocker supported DarleneW101's Journal Entry.
Conegirl recorded a Weigh In at 174.0 lb.
sasilvaa recorded a Weigh In at 218.3 lb.
dialla3201 commented on snezica's Journal Entry.
NICB recorded a Weigh In at 230.6 lb.