kpettway007's Journal, 14 February 2013

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Weigh In record (no journal entry) for 14 February 2013

233.0 lb Lost so far: 9.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:

2272 kcal

Fat: 118.51g | Prot: 86.82g | Carb: 197.10g. Lunch: Beef Sloppy Joe (No Bun), Hamburger Helper - Beef Pasta, G2 Perform 02 - Fruit Punch. Dinner: g2 lemon lime, Burrito with Beef and Cheese, hardees. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Ultimate Butter Popcorn. more...

2697 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

on diet kpettway007's own diet losing 1.0 lb a week


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	recorded a weigh in at 227.0 lb.
	recorded a weigh in at 225.0 lb.

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kpettway007's Journal, 14 February 2013

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