kpettway007's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2272 kcal Fat: 118.51g | Prot: 86.82g | Carb: 197.10g.   Lunch: Hamburger Helper - Beef Pasta, Beef Sloppy Joe (No Bun), G2 Perform 02 - Fruit Punch. Dinner: hardees, Burrito with Beef and Cheese, g2 lemon lime. Snacks/Other: Ultimate Butter Popcorn, 90 Calorie Chewy Bars - Chocolate. more...
2697 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet kpettway007's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kpettway007's weight history


kpettway007's Recent Activity

kpettway007's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kylie327 supported letgo60's Journal Entry.
tahoebrun commented on ClarityAnn's Journal Entry.
adefwebserver commented on letgo60's Journal Entry.
Keilin_4 supported tinast's Journal Entry.
jaysonelliot supported Knjs4's Journal Entry.
Kevinlyfellow supported cherik1's Journal Entry.
MillaLite supported Knjs4's Journal Entry.
klaffey recorded a Weight Entry at 258.0 lb.