DebiB61's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
157.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1928 kcal Fat: 92.67g | Prot: 109.19g | Carb: 101.10g.   Breakfast: swiss cheese, fat free ham, egg beaters, red peppers, green peppers, Onions, mushrooms, spinach. Lunch: cheeseburger, onion rings, french fries. Dinner: prime rib, brocolli, baby carrots. Snacks/Other: wine light, hershey kisses. more...
on diet Weight Watchers   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



DebiB61's weight history


DebiB61's Recent Activity

DebiB61's Own Activity

No recent activity.

DebiB61's Buddies

No recent activity.

Weight Watchers Recent Activity

Meem W recorded a Journal Entry and a Weigh In at 208.0 lb.
fitmindbody commented on abbadabba's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
JudyLou20 recorded a Weigh In at 109.6 lb.
ginnia recorded a Weigh In at 181.0 lb.
RebeccaRobb recorded a Weigh In at 182.4 lb.
marylpn recorded a Journal Entry and a Weigh In at 198.0 lb.