DebiB61's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
157.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1928 kcal Fat: 92.67g | Prot: 109.19g | Carb: 101.10g.   Breakfast: swiss cheese, fat free ham, egg beaters, red peppers, green peppers, Onions, mushrooms, spinach. Lunch: cheeseburger, onion rings, french fries. Dinner: prime rib, brocolli, baby carrots. Snacks/Other: wine light, hershey kisses. more...
on diet Weight Watchers   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



DebiB61's weight history


DebiB61's Recent Activity

DebiB61's Own Activity

No recent activity.

DebiB61's Buddies

No recent activity.

Weight Watchers Recent Activity

willms1 recorded a Weight Entry at 178.0 lb.
Zolaris recorded a Weight Entry at 185.0 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weight Entry at 161.3 lb.
pedoddsrick recorded a Weight Entry at 201.5 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.