DebiB61's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
157.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1928 kcal Fat: 92.67g | Prot: 109.19g | Carb: 101.10g.   Breakfast: swiss cheese, fat free ham, egg beaters, red peppers, green peppers, Onions, mushrooms, spinach. Lunch: cheeseburger, onion rings, french fries. Dinner: prime rib, brocolli, baby carrots. Snacks/Other: wine light, hershey kisses. more...
on diet Weight Watchers   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



DebiB61's weight history


DebiB61's Recent Activity

DebiB61's Own Activity

No recent activity.

DebiB61's Buddies

No recent activity.

Weight Watchers Recent Activity

warnock whip recorded a Weight Entry at 254.0 lb.
ScottH recorded a Weight Entry at 350.0 lb.
cls1992 recorded a Weight Entry at 262.1 lb.
apaladino recorded a Weight Entry at 252.6 lb.
jancyn recorded a Weight Entry at 255.7 lb.
Tressa4 recorded a Weight Entry at 178.0 lb.
JudyLou20 recorded a Weight Entry at 112.0 lb.
DonutHoles recorded a Weight Entry at 156.8 lb.