cerobit's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
267.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
1787 kcal Fat: 130.56g | Prot: 125.95g | Carb: 27.22g.   Breakfast: kielbasa, Cheddar Cheese, Egg, 2% Fat Milk usda. Dinner: chicken breast, Avocados, green beans. Snacks/Other: Traditional Fried Pork Skins, Hickory Smoked Beef Jerky, nut brazil, boars head chipotle gouda. more...
2950 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cerobit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

No recent activity.

cerobit's Buddies

HCB updated their Food Diary.
DairyKing commented on JessWhatINeeded's Journal Entry.
FullaBella commented on Helewis's Journal Entry.

Other Member Diet Recent Activity

sngglebnny recorded a Journal Entry.
ChrisComedy supported rose brauning's Journal Entry.
rose brauning supported well_hello's Weigh In.
jnichols10 recorded a Weigh In at 139.0 lb.
bri293 recorded a Journal Entry and a Weigh In at 158.8 lb.
jwennstr recorded a Weigh In at 155.0 lb.
2marylou recorded a Journal Entry and a Weigh In at 198.0 lb.
Neurodroid updated their Food Diary.