cerobit's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
267.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
1787 kcal Fat: 130.56g | Prot: 125.95g | Carb: 27.22g.   Breakfast: Cheddar Cheese, Egg, 2% Fat Milk usda, kielbasa. Dinner: chicken breast, green beans, Avocados. Snacks/Other: Traditional Fried Pork Skins, nut brazil, boars head chipotle gouda, Hickory Smoked Beef Jerky. more...
2950 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cerobit's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Journal Entry and a Weight Entry at 220.4 lb.
cerobit commented on HCB's Journal Entry.
cerobit recorded a Journal Entry and a Weight Entry at 218.4 lb.
cerobit commented on their Journal Entry.

cerobit's Buddies

RoseTampa supported gragggrant's Weight Entry.

Other Member Diet Recent Activity

bittiq recorded a Weight Entry at 187.6 lb.
gianlucapoliska recorded a Weight Entry at 176.2 lb.
20-to-loose commented on LaShrebeka_BeastMode's Journal Entry.
najimsadat recorded a Weight Entry at 142.0 lb.
zarchasmpgmr recorded a Weight Entry at 191.2 lb.
bigchops77 recorded a Weight Entry at 397.4 lb.
Olhippy recorded a Weight Entry at 192.4 lb.
tmsusmilch recorded a Weight Entry at 171.5 lb.