manojs's Journal, 14 February 2013

bad bad bad day...............
187.8 lb Lost so far: 6.0 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2013:
2800 kcal Activities & Exercise: Badminton - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
on diet manojs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manojs's own diet



manojs's weight history


manojs's Recent Activity

manojs's Own Activity

No recent activity.

manojs's Buddies

shadowx1110 updated their Exercise Diary.

Other Member Diet Recent Activity

mlalvarez recorded a Weigh In at 214.0 lb.
dfghjjjk updated their Food Diary.
lucianinhazinha recorded a Weigh In at 180.8 lb.
VADave recorded a Weigh In at 208.0 lb.
daisy92 recorded a Journal Entry.
susedinemue recorded a Weigh In at 205.0 lb.
msbuggirl updated their Food Diary.
CabinFever recorded a Weigh In at 237.4 lb.