Chantelle5's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
193.0 lb Lost so far: 46.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1014 kcal Fat: 46.12g | Prot: 62.84g | Carb: 96.60g.   Breakfast: Brown Sugar, Steel Cut Oats. Lunch: Cooked Turkey Breast, Baby Spinach, Mozzarella Cheese, Tomatoes. Dinner: pork, extra virgin olive oil, spinach, red pepper, Avocado. Snacks/Other: cracker barrel mozzarella, doritos, shrimp, metamucil, tea, 1% milk, Valencias California Oranges. more...
on diet Chantelle5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chantelle5's own diet



Chantelle5's weight history


Chantelle5's Recent Activity

Chantelle5's Own Activity

No recent activity.

Chantelle5's Buddies

kcope56 recorded a Weigh In at 229.0 lb.

Other Member Diet Recent Activity

fatty ed updated their Exercise Diary.
pholcroft recorded a Weigh In at 199.3 lb.
sarairose recorded a Weigh In at 121.5 lb.
fasteddieski recorded a Weigh In at 162.8 lb.
Denise LaPaix recorded a Weigh In at 160.2 lb.
Roxanne Van Rensburg recorded a Weigh In at 119.9 lb.
Steve1040 recorded a Weigh In at 275.4 lb.
chesgreen supported Draglist's Journal Entry.