Chantelle5's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
193.0 lb Lost so far: 46.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1014 kcal Fat: 46.12g | Prot: 62.84g | Carb: 96.60g.   Breakfast: Steel Cut Oats, Brown Sugar. Lunch: Baby Spinach, Cooked Turkey Breast, Mozzarella Cheese, Tomatoes. Dinner: extra virgin olive oil, Avocado, pork, red pepper, spinach. Snacks/Other: Valencias California Oranges, 1% milk, cracker barrel mozzarella, doritos, shrimp, tea, metamucil. more...
on diet Chantelle5's own diet  

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slavinsk recorded a Journal Entry and a Weigh In at 135.8 lb.
kellyst11 recorded a Weigh In at 123.2 lb.
Tyra Kolia recorded a Weigh In at 149.9 lb.
akulian recorded a Weigh In at 129.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
Stem recorded a Weigh In at 193.8 lb.
Tkc8583 recorded a Weigh In at 162.3 lb.
Theo Doohan recorded a Weigh In at 110.2 lb.