Chantelle5's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
193.0 lb Lost so far: 46.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1014 kcal Fat: 46.12g | Prot: 62.84g | Carb: 96.60g.   Breakfast: Brown Sugar, Steel Cut Oats. Lunch: Cooked Turkey Breast, Baby Spinach, Mozzarella Cheese, Tomatoes. Dinner: Avocado, pork, extra virgin olive oil, spinach, red pepper. Snacks/Other: tea, shrimp, cracker barrel mozzarella, doritos, metamucil, 1% milk, Valencias California Oranges. more...
on diet Chantelle5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chantelle5's own diet



Chantelle5's weight history


Chantelle5's Recent Activity

Chantelle5's Own Activity

No recent activity.

Chantelle5's Buddies

No recent activity.

Other Member Diet Recent Activity

jenniferelder recorded a Weigh In at 132.0 lb.
nmxweni recorded a Weigh In at 164.0 lb.
losinit1655 updated their Exercise Diary.
Jmfinley recorded a Weigh In at 196.7 lb.
Raizofr recorded a Weigh In at 187.4 lb.
ronnae15 supported madwaysmom's Journal Entry.
silmara palma recorded a Weigh In at 205.0 lb.
Roedel23 recorded a Weigh In at 152.0 lb.