zaxius's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
545 kcal Fat: 16.50g | Prot: 19.00g | Carb: 81.00g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: fish oil, Metamucil. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet zaxius's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zaxius's own diet



zaxius's weight history


zaxius's Recent Activity

zaxius's Own Activity

zaxius recorded a Weigh In at 195.6 lb.
zaxius recorded a Weigh In at 190.0 lb.

zaxius's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
ldfrancis recorded a Weigh In at 151.2 lb.
evomom recorded a Journal Entry and a Weigh In at 328.0 lb.
Khikha2 supported ahmedyafai's Weigh In.
mikeze71 recorded a Weigh In at 170.0 lb.
Flatblister recorded a Weigh In at 180.5 lb.
Siegels recorded a Weigh In at 143.0 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 229.0 lb.