zaxius's Journal, 14 February 2013

200.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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545 kcal

Fat: 16.50g | Prot: 19.00g | Carb: 81.00g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: fish oil, Metamucil. more...

2219 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...