zaxius's Journal, 14 February 2013

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Weigh In record (no journal entry) for 14 February 2013

200.8 lb Lost so far: 0 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:

545 kcal

Fat: 16.50g | Prot: 19.00g | Carb: 81.00g. Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: fish oil, Metamucil. more...

2219 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet zaxius's own diet steady weight


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	updated their Exercise Diary.
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	markadcfc recorded a weigh in at 140.0 lb.
	Kiwi-NL recorded a weigh in at 177.0 lb.
	senddefylle recorded a weigh in at 170.0 lb.
	Supersized recorded a weigh in at 289.0 lb.
	AP800 recorded a weigh in at 158.6 lb.
	Morguean recorded a weigh in at 180.0 lb.
	KasperJoe recorded a weigh in at 141.8 lb.
	MiriamSilver updated their Exercise Diary.

zaxius's Journal, 14 February 2013

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