zaxius's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
545 kcal Fat: 16.50g | Prot: 19.00g | Carb: 81.00g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: Metamucil, fish oil. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet zaxius's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zaxius's weight history


zaxius's Recent Activity

zaxius's Own Activity

zaxius recorded a Weigh In at 178.0 lb.
zaxius recorded a Weigh In at 187.8 lb.
zaxius recorded a Weigh In at 183.2 lb.
zaxius updated their Exercise Diary.

zaxius's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported 13dias's Journal Entry.
Bonnybelle updated their Food Diary.
Greg6490 recorded a Journal Entry.
Lovelyzena and FiveTwoCowboy are now buddies.
Pretty Mama Lopez supported John10251's Journal Entry.
pjrepetti recorded a Journal Entry and a Weigh In at 186.0 lb.
Jesicap supported JorelColtian's Journal Entry.
Stormswift commented on Bullwinklmama's Journal Entry.