zaxius's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
545 kcal Fat: 16.50g | Prot: 19.00g | Carb: 81.00g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: Metamucil, fish oil. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet zaxius's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zaxius's weight history


zaxius's Recent Activity

zaxius's Own Activity

zaxius recorded a Weight Entry at 168.6 lb.
zaxius recorded a Weight Entry at 171.0 lb.
zaxius recorded a Weight Entry at 169.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
victortnt recorded a Weight Entry at 194.9 lb.
TonyFar recorded a Weight Entry at 235.2 lb.
Diablo360x commented on AnneSion's Journal Entry.
cecillevirtucio recorded a Weight Entry at 140.0 lb.
badkev26 commented on KayBuckaroo's Journal Entry.
cjodyssey is following JulsRuls.
WriterandPainter is following Miraculum.