zaxius's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
545 kcal Fat: 16.50g | Prot: 19.00g | Carb: 81.00g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: fish oil, Metamucil. more...
2219 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet zaxius's own diet   steady weight

     
 

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markadcfc recorded a weigh in at 140.0 lb.
Kiwi-NL recorded a weigh in at 177.0 lb.
senddefylle recorded a weigh in at 170.0 lb.
Supersized recorded a weigh in at 289.0 lb.
AP800 recorded a weigh in at 158.6 lb.
Morguean recorded a weigh in at 180.0 lb.
KasperJoe recorded a weigh in at 141.8 lb.
MiriamSilver updated their Exercise Diary.