zaxius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 18th: - - 2786* -
Sun 17th: - - 2166* -
Sat 16th: - - 2754* -
Thu 14th: 1246 * 57%
fat: 63.75g
|
protein: 42.00g
|
carbs: 130.00g
- -
Wed 13th: 3522 * 160%
fat: 153.50g
|
protein: 115.00g
|
carbs: 425.00g
- -
Tue 12th: 1604 * 73%
fat: 61.20g
|
protein: 80.03g
|
carbs: 196.13g
2737*  1133
Fri 8th: 715 * 32%
fat: 37.48g
|
protein: 25.94g
|
carbs: 68.77g
2754*  2039
Thu 7th: 1596 * 73%
fat: 98.75g
|
protein: 59.00g
|
carbs: 117.00g
- -
Wed 6th: 581 * 26%
fat: 31.23g
|
protein: 21.53g
|
carbs: 57.70g
- -
Tue 5th: 517 * 24%
fat: 25.42g
|
protein: 41.44g
|
carbs: 31.48g
2824*  2307
July 2014
Thu 31st: - - 2806* -
Mon 28th: - - 2692* -
Tue 22nd: - - 2692* -
Sun 20th: - - 2700* -
Thu 17th: - - 2683* -
Tue 15th: - - 2683* -
Sun 13th: - - 2617* -
Fri 11th: - - 2754* -
Thu 10th: - - 2617* -
Wed 9th: - - 2188* -
Tue 8th: - - 2617* -
Wed 2nd: - - 2617* -
June 2014
Mon 30th: - - 2551* -
Sat 28th: - - 2495* -

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