zaxius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: - - 2669 -
Wed 24th: 606 * 28%
fat: 37.00g
|
protein: 14.50g
|
carbs: 56.50g
- -
Tue 23rd: - - 2669 -
Mon 22nd: 1119 * 51%
fat: 47.01g
|
protein: 35.50g
|
carbs: 141.25g
2177  1058
Sun 21st: - - 2691 -
Sat 20th: - - 2194 -
Fri 19th: - - 2194 -
Thu 18th: - - 2625 -
Wed 17th: 1236 * 56%
fat: 74.50g
|
protein: 46.00g
|
carbs: 95.00g
- -
Tue 16th: 246 * 11%
fat: 3.50g
|
protein: 3.00g
|
carbs: 53.00g
2194  1948
Mon 15th: 2537 115%
fat: 108.39g
|
protein: 154.23g
|
carbs: 239.58g
2194  343
Sun 14th: - - 2617 -
Sat 13th: - - 2201 -
Fri 12th: - - 2201 -
Thu 11th: - - 2201 -
Wed 10th: 1371 * 62%
fat: 63.51g
|
protein: 56.00g
|
carbs: 149.50g
2201  830
Tue 9th: 1577 72%
fat: 60.22g
|
protein: 83.90g
|
carbs: 178.31g
2799  1222
Mon 8th: - - 2383 -
Sun 7th: - - 2201 -
Sat 6th: - - 2201 -
Fri 5th: 1394 * 63%
fat: 46.62g
|
protein: 82.72g
|
carbs: 161.36g
2617  1223
Thu 4th: - - 2383 -

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