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zaxius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 293 * 13%
fat: 6.50g
|
protein: 3.00g
|
carbs: 57.00g
- -
Sat 11th: - - 2570 -
Fri 10th: - - 2122 -
Thu 9th: - - 2752 -
Wed 8th: 255 * 12%
fat: 5.00g
|
protein: 3.00g
|
carbs: 52.00g
2533  2278
Tue 7th: 1012 * 46%
fat: 45.48g
|
protein: 21.94g
|
carbs: 132.77g
3219  2207
Mon 6th: - - 3069 -
Sun 5th: - - 2141 -
Sat 4th: - - 2141 -
Fri 3rd: - - 2675 -
Thu 2nd: 1241 * 56%
fat: 42.50g
|
protein: 27.00g
|
carbs: 190.00g
2141  900
Wed 1st: 558 * 25%
fat: 13.00g
|
protein: 6.00g
|
carbs: 106.00g
2557  1999
April 2013
Tue 30th: 1003 * 46%
fat: 30.50g
|
protein: 39.00g
|
carbs: 145.00g
2488  1485
Mon 29th: - - 2787 -
Sun 28th: - - 2135 -
Sat 27th: - - 3073 -
Fri 26th: - - 2135 -
Thu 25th: 955 * 43%
fat: 38.49g
|
protein: 21.47g
|
carbs: 129.38g
2714  1759
Wed 24th: - - 2135 -
Tue 23rd: - - 2411 -
Mon 22nd: 714 * 32%
fat: 29.98g
|
protein: 25.94g
|
carbs: 88.77g
2678  1964

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