zaxius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 18th: 1263 * 45%
fat: 30.13g
|
protein: 120.93g
|
carbs: 131.07g
- -
Mon 17th: 1656 * 59%
fat: 61.03g
|
protein: 149.55g
|
carbs: 131.79g
- -
Wed 12th: 350 * 12%
fat: 15.91g
|
protein: 48.18g
|
carbs: 0.38g
- -
Tue 11th: 1439 * 51%
fat: 51.01g
|
protein: 118.09g
|
carbs: 130.02g
- -
Mon 10th: 1510 * 54%
fat: 74.24g
|
protein: 100.75g
|
carbs: 112.00g
- -
March 2017
Thu 30th: 1391 * 50%
fat: 74.29g
|
protein: 118.93g
|
carbs: 59.38g
- -
Wed 29th: 1537 * 55%
fat: 43.35g
|
protein: 94.13g
|
carbs: 194.91g
- -
Tue 28th: 1121 * 40%
fat: 40.79g
|
protein: 153.50g
|
carbs: 29.86g
- -
Mon 27th: 1219 * 44%
fat: 52.38g
|
protein: 121.96g
|
carbs: 60.98g
- -
Thu 23rd: 425 * 15%
fat: 13.72g
|
protein: 51.80g
|
carbs: 20.38g
- -
Wed 22nd: 1636 * 58%
fat: 66.29g
|
protein: 115.43g
|
carbs: 146.88g
- -
Tue 21st: 1551 * 55%
fat: 57.97g
|
protein: 121.81g
|
carbs: 136.67g
- -
Mon 20th: 743 * 27%
fat: 33.13g
|
protein: 95.51g
|
carbs: 15.75g
- -
Sat 18th: 530 * 19%
fat: 15.00g
|
protein: 11.00g
|
carbs: 86.00g
- -
Thu 16th: 1259 * 45%
fat: 35.46g
|
protein: 107.02g
|
carbs: 123.86g
- -
Wed 15th: 1073 * 38%
fat: 33.76g
|
protein: 141.23g
|
carbs: 45.34g
- -
Tue 14th: 1139 * 41%
fat: 33.40g
|
protein: 134.89g
|
carbs: 69.75g
- -
Mon 13th: 1217 * 43%
fat: 54.76g
|
protein: 119.68g
|
carbs: 62.55g
- -
Sun 12th: 954 * 34%
fat: 31.96g
|
protein: 36.62g
|
carbs: 137.00g
- -
Sat 11th: 580 * 21%
fat: 19.00g
|
protein: 23.00g
|
carbs: 76.00g
- -

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