zaxius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: - - 2774* -
Sat 28th: - - 2480* -
Thu 26th: - - 2641* -
Tue 24th: - - 2587* -
Sun 22nd: - - 2616* -
Sat 21st: - - 2483* -
Thu 19th: - - 2417* -
Tue 17th: 481 * 22%
fat: 19.50g
|
protein: 9.00g
|
carbs: 74.79g
- -
Mon 16th: 870 * 40%
fat: 30.86g
|
protein: 33.19g
|
carbs: 118.29g
2057  1187
Sun 15th: - - 2446 -
Sat 14th: - - 2430 -
Fri 13th: 2481 * 113%
fat: 105.88g
|
protein: 107.38g
|
carbs: 279.29g
2057  424
Thu 12th: - - 2477 -
Wed 11th: 1863 * 85%
fat: 78.60g
|
protein: 78.30g
|
carbs: 204.76g
2057  194
Tue 10th: 2258 103%
fat: 84.35g
|
protein: 95.98g
|
carbs: 280.41g
2600  342
Mon 9th: 2650 120%
fat: 103.79g
|
protein: 139.99g
|
carbs: 299.37g
2073  577
Thu 5th: 311 * 14%
fat: 3.50g
|
protein: 3.00g
|
carbs: 69.79g
2573*  2262
Wed 4th: 2115 96%
fat: 84.05g
|
protein: 87.83g
|
carbs: 253.91g
2083  32
Mon 2nd: 1202 * 55%
fat: 42.89g
|
protein: 46.72g
|
carbs: 169.63g
2073  871
April 2016
Thu 28th: - - 2550* -
Wed 27th: 311 * 14%
fat: 3.50g
|
protein: 3.00g
|
carbs: 69.79g
2113  1802

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