zaxius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 2115 * 96%
fat: 84.05g
|
protein: 87.83g
|
carbs: 253.91g
2073  42
Mon 2nd: 1202 * 55%
fat: 42.89g
|
protein: 46.72g
|
carbs: 169.63g
2073  871
April 2016
Thu 28th: - - 2550* -
Wed 27th: 311 * 14%
fat: 3.50g
|
protein: 3.00g
|
carbs: 69.79g
2113  1802
Tue 26th: 2040 * 93%
fat: 93.56g
|
protein: 77.97g
|
carbs: 227.01g
2113  73
Mon 25th: 1582 * 72%
fat: 52.79g
|
protein: 60.12g
|
carbs: 222.18g
- -
Sun 24th: 1955 * 89%
fat: 83.94g
|
protein: 102.55g
|
carbs: 191.79g
2416*  461
Sat 23rd: 2393 109%
fat: 96.16g
|
protein: 160.03g
|
carbs: 227.40g
2577  184
Thu 21st: 2348 107%
fat: 91.75g
|
protein: 99.23g
|
carbs: 277.03g
2236  112
Wed 20th: 2311 * 105%
fat: 104.40g
|
protein: 78.55g
|
carbs: 268.94g
2527  216
Mon 18th: - - 2607* -
Mon 11th: - - 2530* -
Thu 7th: - - 2562* -
March 2016
Thu 31st: - - 2530* -
Mon 28th: - - 2546* -
Thu 24th: - - 2530* -
Mon 21st: - - 2466* -
Thu 17th: - - 2486* -
Tue 15th: - - 2471* -
Thu 10th: - - 2486* -
Tue 8th: - - 2422* -

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