zaxius's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1114 kcal Fat: 47.98g | Prot: 24.44g | Carb: 148.77g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tamale. Snacks/Other: planter's honey roasted peanuts, chocolate covered cherries, Metamucil, goldfish flavor blasted, fish oil. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet zaxius's own diet   gaining 3.1 lb a week

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