zaxius's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1114 kcal Fat: 47.98g | Prot: 24.44g | Carb: 148.77g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tamale. Snacks/Other: goldfish flavor blasted, chocolate covered cherries, fish oil, planter's honey roasted peanuts, Metamucil. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet zaxius's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zaxius's own diet



zaxius's weight history


zaxius's Recent Activity

zaxius's Own Activity

zaxius recorded a Weigh In at 204.2 lb.
zaxius recorded a Weigh In at 201.8 lb.
zaxius recorded a Weigh In at 202.0 lb.

zaxius's Buddies

No recent activity.

Other Member Diet Recent Activity

MileHighMarti replied to Rckc's challenge post - 1st Day.
WorthHaving updated their Exercise Diary.
William Shirley recorded a Weigh In at 193.0 lb.
mostlysunny supported HCB's Journal Entry.
mintybonbon supported microfrost's Journal Entry.
Wally5211 recorded a Weigh In at 211.4 lb.
JW4444 supported raitchison's Weigh In.
sdiver supported PrinceofDarkness's Journal Entry.