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zaxius
Journal
19 Feb 13
zaxius's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
203.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2013:
1114 kcal
Fat: 47.98g | Prot: 24.44g | Carb: 148.77g.
Breakfast:
instant oatmeal - strawberries and cream.
Lunch:
trader joe's chicken tamale.
Snacks/Other:
planter's honey roasted peanuts, goldfish flavor blasted, chocolate covered cherries, Metamucil, fish oil.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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zaxius's weight history
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