zaxius's Journal, 05 February 2013

200.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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834 kcal

Fat: 34.48g | Prot: 27.94g | Carb: 106.77g.   Breakfast: instant oatmeal - strawberries and cream. Lunch: trader joe's chicken tikka masala. Snacks/Other: planter's honey roasted peanuts, cheesy jalapeno, fish oil, Metamucil. more...

2219 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...