Weigh In record (no journal entry) for 15 February 2013
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 February 2013:
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1945 kcal
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Fat: 71.72g | Prot: 165.70g | Carb: 171.20g.
Breakfast: almond nuts, usn pure protein igf, Oat. Lunch: Chicken Breast (Skin Not Eaten), salad. Dinner: Brown bread, beef curry. Snacks/Other: tea, biscuits, sugar, coffee, usn diet fuel. more...
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2348 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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