jaime30024's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 47.2 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2325 kcal Fat: 136.97g | Prot: 84.26g | Carb: 23.32g.   Breakfast: real mayo kraft, boiled egg, kirkland low sodium bacon. Lunch: chicken wings, butter, franks wing sauce. Dinner: black angus, Filet Mignon & Lobster Tail, sauteed mushroom & onion, garden salad , ranch dressing. Snacks/Other: Beef Jerky. more...
on diet Atkins   losing 4.2 lb a week

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Comments 
You are soooooooooo close, way to go! Won't be long now Jaime. 
14 Feb 13 by member: Sunkeeper
Jaime!! Yaaayy for you!! Those numbers are coming down - so happy for you.. I know how you feel about the weight fluctuating around the same number for a week or so, I think we all go thru it - but you have pulled thru! Yippeeee!!  
14 Feb 13 by member: BBD5
Thanks y'all I did, but then over did it last night and not enough water yesterday with all the running around. However, I am not discouraged and feel confident that I will be back to it tomorrow. 
15 Feb 13 by member: jaime30024

     
 

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