jaime30024's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 47.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2325 kcal Fat: 136.97g | Prot: 84.26g | Carb: 23.32g.   Breakfast: real mayo kraft, boiled egg, kirkland low sodium bacon. Lunch: chicken wings, butter, franks wing sauce. Dinner: black angus, Filet Mignon & Lobster Tail, sauteed mushroom & onion, garden salad , ranch dressing. Snacks/Other: Beef Jerky. more...
on diet Atkins   losing 4.2 lb a week

   Support   

Comments 
You are soooooooooo close, way to go! Won't be long now Jaime. 
14 Feb 13 by member: Sunkeeper
Jaime!! Yaaayy for you!! Those numbers are coming down - so happy for you.. I know how you feel about the weight fluctuating around the same number for a week or so, I think we all go thru it - but you have pulled thru! Yippeeee!!  
14 Feb 13 by member: BBD5
Thanks y'all I did, but then over did it last night and not enough water yesterday with all the running around. However, I am not discouraged and feel confident that I will be back to it tomorrow. 
15 Feb 13 by member: jaime30024

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

Miraculum commented on their Journal Entry.
JMA312 commented on PNWkayak's Journal Entry.
Jenibeann commented on their Weight Entry.

Atkins Recent Activity

From371to184 supported Kathy Minor's Weight Entry.
old hag updated their Exercise Diary.
kimberliefielding supported Kellykaxe's Journal Entry.
YellowTrucker recorded a Weight Entry at 332.6 lb.
misskathie updated their Food Diary.
ioaq5100 updated their Exercise Diary.
jenjabba commented on kimberliefielding's Journal Entry.
dreama recorded a Weight Entry at 158.4 lb.