jaime30024's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
200.8 lb Lost so far: 47.2 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2325 kcal Fat: 136.97g | Prot: 84.26g | Carb: 23.32g.   Breakfast: boiled egg, real mayo kraft, kirkland low sodium bacon. Lunch: franks wing sauce, butter, chicken wings. Dinner: garden salad , ranch dressing, black angus, Filet Mignon & Lobster Tail, sauteed mushroom & onion. Snacks/Other: Beef Jerky. more...
on diet Atkins  

   Support   

Comments 
You are soooooooooo close, way to go! Won't be long now Jaime. 
14 Feb 13 by member: Sunkeeper
Jaime!! Yaaayy for you!! Those numbers are coming down - so happy for you.. I know how you feel about the weight fluctuating around the same number for a week or so, I think we all go thru it - but you have pulled thru! Yippeeee!!  
14 Feb 13 by member: BBD5
Thanks y'all I did, but then over did it last night and not enough water yesterday with all the running around. However, I am not discouraged and feel confident that I will be back to it tomorrow. 
15 Feb 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

sarahsmum commented on Ruhu's Journal Entry.
DairyKing added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.

Atkins Recent Activity

Lori in Lakewood recorded a Weigh In at 185.2 lb.
Shari22 recorded a Weigh In at 115.2 lb.
Dentaldee recorded a Weigh In at 140.5 lb.
Suzi161 commented on foxymamachick's Journal Entry.
foxymamachick recorded a Journal Entry and a Weigh In at 235.6 lb.
bebonze recorded a Weigh In at 232.2 lb.
gramnbear recorded a Weigh In at 154.8 lb.
alexzwk commented on their Journal Entry.