kenmertes's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
178.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2217 kcal Fat: 67.74g | Prot: 47.16g | Carb: 240.69g.   Breakfast: Chocolate Energy Drink, Coffee with Milk. Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Chips and Salsa, Margarita, Roja Wet Burrito, Corona Extra. more...
1973 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kenmertes's own diet  

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some-user recorded a Weigh In at 176.4 lb.
zrao_afs1 recorded a Weigh In at 198.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist updated their Food Diary.
Dneha recorded a Weigh In at 177.3 lb.
Grebert recorded a Weigh In at 239.6 lb.
ruthshuman updated their Food Diary.
Charlotte Teamo updated their Exercise Diary.