Thetikki's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
138.3 lb Lost so far: 2.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1803 kcal Fat: 53.29g | Prot: 61.16g | Carb: 292.35g.   Breakfast: Lower Sugar Maple & Brown Sugar Instant Oatmeal. Lunch: lean cuisine beans and rice. Dinner: Spinach, honey, light english muffin, egg, cheese. Snacks/Other: Luna Bar - Berry Almond, Air Popped Popcorn, Vanilla Yogurt Raisins. more...
2036 kcal Activities & Exercise: Sitting - 6 hours and 15 minutes, Desk Work - 7 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 9 hours, Standing - 1 hour, Housework - 5 minutes. more...
on diet Thetikki's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Thetikki's own diet



Thetikki's weight history


Thetikki's Recent Activity

Thetikki's Own Activity

Thetikki recorded a Weigh In at 141.6 lb.
Thetikki recorded a Weigh In at 139.0 lb.
Thetikki recorded a Weigh In at 140.2 lb.
Thetikki recorded a Weigh In at 141.2 lb.

Thetikki's Buddies

No recent activity.

Other Member Diet Recent Activity

hooks0617 recorded a Weigh In at 284.1 lb.
BritSteve recorded a Weigh In at 204.6 lb.
hanqipanqi recorded a Journal Entry.
nolakat recorded a Weigh In at 114.7 lb.
Ro43 recorded a Weigh In at 213.5 lb.
Ciemaar recorded a Weigh In at 182.6 lb.
Kristin0525 recorded a Journal Entry.
SoLosingIt recorded a Journal Entry and a Weigh In at 182.4 lb.